Episode 1
Learning to trust
Tiffany Houser, an executive coach and founder of Evolve, joins the podcast to discuss the power of emotional intelligence and personal transformation. She shares her own journey of self-discovery and how it led her to become a coach.
Tiffany emphasizes the importance of self-awareness and the ability to notice our thoughts and actions. She also highlights the value of compassion and understanding in building strong relationships and effective leadership. She provides insights on how to manage intense emotions and channel them in a positive way as well as explains the concept of radical honesty and the role it plays in personal growth.
Tiffany also discusses the challenges faced by successful women and the need to overcome the fear of success. Overall, she offers practical strategies and tools for developing emotional intelligence and creating a positive impact in both personal and professional life.
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0:00:12 Introduction to the podcast and guest Tiffany Hauser
0:02:06 First impression of Whitney
0:05:08 Themes discussed in coaching sessions
0:08:48 The theme of waiting to lead
0:11:50 The shift in leadership style
0:18:21 How Tiffany started her emotional intelligence journey
0:22:39 How Tiffany became a coach
0:25:37 The importance of health in personal and professional development
0:27:44 The power of noticing
0:32:00 How to make choices
0:36:11 The importance of pausing and listening
0:40:46 The impact of noticing trust and not trust
0:44:00 The power of sovereignty
0:46:15 Slowing down and the importance of self-awareness
0:50:41 The choice to not get into it
0:52:44 The intensity of being an SX eight
0:53:05 Finding people who can match the intensity of an SX eight
0:55:09 The importance of radical honesty
0:56:06 Using physical exhaustion to manage intense emotions
0:58:08 Evolve Your Business: Coaching, facilitation, and strategy
1:04:05 Supporting people in maintaining and integrating change
1:06:03 Addressing imposter syndrome and self-worth
1:08:39 Exploring the fear of success and breaking through
1:09:24 Conclusion and appreciation for the conversation
Key Takeaways:
Emotional intelligence is the ability to consistently understand and manage your emotions.
Self-awareness is the first step of emotional intelligence.
Compassion and understanding are key in building strong relationships and effective leadership.
Change is a process, and it's important to integrate and apply what is learned in personal and professional development.
About The Guest:
Tiffany Houser is an executive coach and founder of Evolve, a company supporting leaders to create exponetial growth and transformational change within their orgnaizations. She is passionate about personal leadership and caoching people towards their fullest potential.
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